From breathwork to biohacking, hormones to hydrogen sulfide – we’re embarking on an exciting journey through the world of health. Each episode we take on a new topic and invite an expert in the field to share their story, insights and advice. Join our host, and one the UK’s leading Functional Medicine practitioners, Alex Manos on your favourite podcast platform.
In this podcast, Alex speaks to Kiran Krishnan from Microbiome Labs about 'metabolic endotoxemia' (aka leaky gut). Kiran explains what this condition is, how it influences almost all systems in the body, and how we can recover from it by considering:
- Microbiome diversity
- Key stone species of bacteria such as Akkermansia
- Metabolic products such as short-chain fatty acids
- Competitive inhibition/resilience
Kiran goes on to share dietary, lifestyle and supplement considerations that help optimise these four factors.
Very much enjoying the diverse range of speakers and topic. Very educational, interesting and insightful. Thank you Alex & team
Just what I need to genuinely start helping my clients as a year 3 trainee practitioner.
I am learning so much from these podcasts. The guests have been well chosen for their charisma as well as their knowledge. The episodes on the lymphatic system and microbiome with Dr O'Bryan were particularly fascinating.
Great content and speakers have really helped me build my knowledge on my healthy journey that I am on right now. Keep it up, please!